Healthy Chicken Vegetable Medley
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This Chicken Vegetable Medley is packed with healthy vegetables but doesn’t skimp on flavor. The roasted vegetables and protein are healthy and filling.
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Ingredients
Chicken Breast Mushrooms Onions Garlic Red Pepper Zucchini Squash
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Instructions
Pre-heat oven to 400 degrees. In a large skillet, add oil over medium high heat.
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Add onions and mushrooms and sear to brown the edges but not cook through.
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Add garlic and stir until garlic becomes fragrant. Remove to baking dish.
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In the same skillet, add the remaining olive oil, zucchini, squash, and red pepper.
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Sear for 4-5 minutes, flipping once, until brown on the edges.
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