Chocolate Milk Smoothie
This Chocolate Milk Smoothie is creamy, chocolatey, and made in minutes with chocolate milk, banana, ice, and peanut butter. It’s an easy breakfast or snack that tastes like a treat but keeps you full.
Servings: 2 servings
Calories: 308kcal
Ingredients
- 2 Cups Chocolate Milk
- 1 Cup Ice
- 2 Tablespoons Peanut Butter
- 1 Banana
Instructions
- Add the chocolate milk, banana, ice, and peanut butter to a blender.
- Blend until creamy and completely smooth. If it’s too thick, add a splash more chocolate milk. If it’s too thin, add a little more ice.
- Pour into a glass and enjoy immediately (it’s best while cold and frosty!).
Notes
- Use a ripe banana for the smoothest, sweetest flavor.
- For a thicker smoothie, use frozen banana and reduce the ice.
- If it’s too thick, add a splash more chocolate milk; too thin, add more ice.
Nutrition
Calories: 308kcal | Carbohydrates: 43g | Protein: 13g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 13mg | Sodium: 238mg | Potassium: 731mg | Fiber: 3g | Sugar: 34g | Vitamin A: 528IU | Vitamin C: 6mg | Calcium: 337mg | Iron: 1mg
