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Crockpot Pumpkin Chili
Craving all things warm, comforting, and pumpkin-flavored? This Crockpot Pumpkin Chili is savory, smoky, and absolutely packed with flavor.
Prep Time
20
minutes
mins
Cook Time
5
hours
hrs
Course:
Main Course
Cuisine:
American
Servings:
6
Calories:
627
kcal
Author:
Chantelle DeJager
Equipment
Slow Cooker
Frying Pan
Ingredients
2
lbs
Ground beef
1
yellow onion
diced
2
bell peppers
diced
3-4
cloves
garlic
minced
3
tablespoon
tomato paste
3
cups
beef broth
1
tablespoon
Worcestershire sauce
1 28
oz
can diced tomatoes
1 15
oz
can black beans
1 15
oz
can kidney beans
1 15
oz
can pumpkin puree
3
tablespoon
chili powder
1
tablespoon
cumin
1
tablespoon
smoked paprika
2
teaspoon
garlic powder
2
teaspoon
onion powder
1
teaspoon
salt
to taste
1
teaspoon
pepper
2
teaspoon
pumpkin pie spice
Instructions
Add cooking oil to a large frying pan on medium-high heat. Add the onion and peppers and sautee for about 5 minutes
Add the garlic and cook for another minute.
Add the tomato paste. Combine and stir until well mixed
Add ground beef. Break it up, then add all the spices.
Slowly incorporate the beef broth as the meat is cooking.
When the meat is done cooking, transfer all the contents of the frying pan into a slow cooker.
Cook on low for 4 to 6 hours.
Add any desired toppings and enjoy!
Nutrition
Calories:
627
kcal
|
Carbohydrates:
47
g
|
Protein:
40
g
|
Fat:
33
g
|
Saturated Fat:
12
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
14
g
|
Trans Fat:
2
g
|
Cholesterol:
107
mg
|
Sodium:
1791
mg
|
Potassium:
1686
mg
|
Fiber:
17
g
|
Sugar:
11
g
|
Vitamin A:
15072
IU
|
Vitamin C:
74
mg
|
Calcium:
195
mg
|
Iron:
10
mg