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The Taylor House

Iowa Blogger sharing Recipes, DIY and much more

How to Make Chia Seed Pudding

April 4, 2018   |   Leave a Comment


How to Make chia seed pudding, it’s easier than you might think! In only a couple minutes you can prepare a light and delicious pudding that’s full of protein! The perfect afternoon snack for you or the kids! This chia seed pudding recipe has an amazing blueberry sauce that gives a lot of flavor!


Blueberry Chia Seed Pudding

Over the last couple months, my husband and I have been working on eating healthier. We did 30 days of clean eating diet that made such a huge difference in our lives. We both lost quite a bit of weight (15 pounds for me and 20 pounds for my hubby) but that was really just a nice side effect of eating clean. The true benefits were really now much better we felt.

We cut out dairy and gluten and really a lot of ingredients that make us feel bloated and yucky. We looked for clean recipe options like this chia seed pudding and worked hard at replacing our old ways with new snacks and meals.

Ingredients for Blueberry Chia Seed Pudding

I’ll be honest, it wasn’t always easy! I thought I would have to give up because I just couldn’t make it without milk or yogurt, but then I’d come across a new recipe like this and my entire mood would change. I felt like I was eating “normal” again so of course I wanted to share these recipes with my readers in hope that I could help someone out there that’s trying the Whole 30 or clean eating!

We have several different Chia Seed Pudding recipes that we’ll be sharing over the next few weeks so be on the lookout for more delicious flavor combinations! I personally LOVE this blueberry pudding but my husbands favorite is the chocolate so we’ll be sharing that next! This is how to make chia seed pudding the easiest way possible!! Anyone can do it!

Blueberry Chia Seed Pudding

The thing I love most about chia pudding is there are endless varieties so you never get bored. This version is really quick and easy and makes a delicious, healthy dessert, or a quick breakfast or snack anytime. Simply blend it and stick it in the fridge to set. The pudding itself is super creamy and thick, thanks to the magic powers of chia seeds but the best thing about it is it’s the perfect vessel for all your favorite toppings!

How to Make Chia Seed Pudding

Ingredients You Need

  • 2 cups almond milk
  • 3/4 cup chia seeds
  • 2-3 tbsp honey
  • 2 cups blueberries
  • 2 tsp sugar

Instructions

In a large bowl, whisk milk, chia seeds, and honey together. Cover the bowl with plastic wrap and let set in fridge overnight.

In a medium-sized saucepan, heat blueberries and sugar over medium heat until they burst and become soft. Remove from heat and turn into a thick puree (with the help of a potato masher). Allow to cool.

Once the chia seed has set, start preparing your cups. Scoop your blueberry puree into your serving glass first, it will act as the base. Then fill the rest of your cup with chia seed pudding. Garnish with blueberries and enjoy!

More CHIA SEED PUDDING TOPPINGS TO TRY

  • chopped nuts: try walnuts, pecans, almonds or cashews
  • cacao nibs or dairy-free chocolate chips
  • shredded coconut or toasted coconut flakes
  • peanut butter or almond butter 
  • seeds: try pepitas, hemp seeds or sunflower seeds

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Recipe Notes

I like to blend my chia seeds, milk and honey together before placing it in the refrigerator overnight. It’s not necessary for the recipe but I do like the texture a bit more! It really makes the pudding creamy and delicious!

You can leave the sugar out of the blueberries if desired, there is a bit of honey added to the chia seeds that give it some sweetness!

If you want this to be more of a dessert you can use a full-fat coconut milk, or if you’re in a pinch and don’t have milk you can use water to make this as well. My go to is always almond milk though!

Products You Need

Chia Seeds

Full Fat Coconut Milk

Honey

Blueberry Chia Seed Pudding

More Clean Eating Recipes to Try

Chocolate Zucchini Muffins

Simple Whole 30 Instant Pot Recipes

Homemade Paleo Ketchup

 


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How to Make Chia Seed Pudding

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Ingredients

  • 2 cups almond milk
  • 3/4 cup chia seeds
  • 2–3 tbsp honey
  • 2 cups blueberries
  • 2 tsp sugar

Instructions

  1. In a large bowl, whisk milk, chia seeds, and honey together. Cover the bowl with plastic wrap and let set in fridge overnight.
  2. In a medium-sized saucepan, heat blueberries and sugar over medium heat until they burst and become soft. Remove from heat and turn into a thick puree (with the help of a potato masher). Allow to cool.
  3. Once the chia seed has set, start preparing your cups. Scoop your blueberry puree into your serving glass first, it will act as the base. Then fill the rest of your cup with chia seed pudding. Garnish with blueberries and enjoy!

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Tag @thetaylorhouse on Instagram and hashtag it #thetaylorhousefoodie

 

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