Creamed Asparagus with Parmesan Cheese

It's that time of year in Iowa when asparagus starts popping up in gardens and growing wild in the ditches-making it the perfect moment to whip up this Creamed Asparagus with Parmesan Cheese! It's rich, delicious, and easily one of our favorite ways to enjoy fresh asparagus, right alongside our Asparagus Egg Bake. 

creamed asparagus with parmesan cheese in a white dish.

Quick Look: Creamed Asparagus

  • Prep Time: 10 minutes
  • 🔥 Cook Time: 20 minutes
  • Total Time: 30 minutes
  • 🥒 Serving: 4-6 servings
  • Calories: 278 calories per serving
  • 🥗 Flavor Profile: rich, velvety, and cozy, but still fresh.
  • 👌 Difficulty: beginner-friendly and quick enough for a weeknight side.
Jump to:

My son and I love hunting for wild asparagus around our little farm town, and my dad even shared a few of his "secret spots" with us. Every couple of days we head out to check those patches so we can bring home enough fresh asparagus for recipes like this one.

It's turned into a fun competition with my dad to see who can get there first and pick the most. He usually wins-he's up earlier and knows every hidden ditch-but we always gather enough to make this creamy, comforting side dish. If you're looking for an easy asparagus recipe to enjoy during peak season, this one is always a favorite!

A bite of creamed asparagus with parmesan cheese, in a white bowl, using a fork.

How to make Creamed Asparagus with Parmesan

Ingredients

  • Asparagus: Asparagus is the star of the dish-tender, slightly sweet, and earthy, it holds up well to the rich cream sauce without losing its texture.
  • Heavy whipping cream: Heavy cream creates a lush, velvety sauce that coats every piece of asparagus and gives the dish that classic "creamed" comfort.
  • Garlic salt: Garlic salt seasons the dish in one easy step, adding savory flavor and a mild garlicky note that complements the asparagus without overpowering it.
  • Parmesan cheese: Parmesan melts into the cream, adding salty, nutty depth and helping to thicken the sauce so it clings beautifully to the asparagus.

Instructions

  1. Step 1: Prepare the asparagus: wash and dry the stalks. Ours were fresh-picked, so they were shorter and didn't need much trimming. Place the asparagus evenly in the bottom of the dish.
  1. Step 2: Make the cream mixture and assemble: in a small mixing bowl, whisk together the heavy whipping cream, garlic salt, and Parmesan cheese. Pour the cream mixture evenly over the asparagus and top with parmesan cheese.
  1. Step 3: Bake for about 20 minutes, or until the top is bubbly and the cheese is lightly browned.

This creamy asparagus bake makes a delicious side dish for almost anything you're grilling-chicken breasts, burgers, steaks, you name it! I've even enjoyed it on its own when I want something simple and satisfying. It's easy, flavorful, and completely keto-friendly!

TIPS ON FRESH ASPARAGUS

Asparagus thrives in full sun, which is why you'll often find it growing along ditches! One of the best ways to locate patches is to look for them in the fall-when asparagus goes to seed, it becomes tall, feathery, and bushy. Make a mental note of those spots, and you'll know exactly where to return in the spring.

When harvesting, cut the spears at ground level with a knife. The plants usually produce a pattern of thin spears first, then thicker spears, and finish the season with thin spears again.

FAQ's

Do I need to blanch the asparagus first?

You don't have to, but briefly sautéing or simmering the asparagus until crisp-tender before adding the cream helps it cook evenly and keeps it bright green instead of mushy.

Can I use milk instead of heavy cream?

You can use whole milk or half-and-half, but the sauce will be thinner and less rich-if you swap, you may want to simmer a little longer or add a bit more Parmesan to help thicken.

How do I keep the asparagus from getting soggy?

Cook the asparagus just until it's bright green and crisp-tender, then finish it in the cream sauce; avoid boiling it for too long, and pull the pan off the heat as soon as the sauce thickens.

Can I make creamed asparagus ahead of time?

It's best fresh, but you can make it a few hours ahead and reheat gently over low heat, stirring in a splash of cream or milk if the sauce has thickened too much.

Can I use frozen asparagus?

Yes, but for the best texture, thaw and pat it dry first, then cook it just until heated through so it doesn't become watery or overcooked in the cream sauce.

Storage Tips

Store leftovers in an airtight container in the fridge for 3-4 days. Reheat gently on the stove or in the microwave. You can also freeze for up to 2 months-thaw overnight in the fridge and stir in a splash of milk if the sauce thickens.

MORE Delicious Asparagus Recipes

Pairs well with


If you tried this Creamed Asparagus with Parmesan Cheese recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how you it went in the comments! Thanks for visiting and come back again!

creamed asparagus with parmesan cheese in a white dish.

Creamed Asparagus with Parmesan Cheese

Chantelle DeJager
Creamed Asparagus with Parmesan Cheese is a rich, savory side dish made with tender asparagus baked in a creamy sauce and topped with melted Parmesan. It's simple, comforting, and pairs perfectly with any grilled or roasted meal.
5 from 3 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 278 kcal

Equipment

  • 1 8x8 Baking Dish

Ingredients
  

  • 4 cups asparagus cut
  • 1 cup heavy whipping cream
  • 1 teaspoon garlic salt
  • ½ cup parmesan cheese

Instructions
 

  • Preheat the oven to 350°F and lightly grease an 8x8 baking dish.
  • Prepare the asparagus: wash and dry the stalks. Ours were fresh-picked, so they were shorter and didn't need much trimming. Place the asparagus evenly in the bottom of the dish.
  • Make the cream mixture: in a small mixing bowl, whisk together the heavy whipping cream, garlic salt, and Parmesan cheese.
  • Assemble: pour the cream mixture evenly over the asparagus.
  • Bake for about 20 minutes, or until the top is bubbly and the cheese is lightly browned.

Notes

  • Trim the woody ends: Hold each spear and bend gently; it will naturally snap where the tender part begins. Discard the tough ends or save for stock.
  • Don't overcook the asparagus: Cook just until bright green and crisp-tender-overcooking will make it mushy once the cream sauce is added.
  • Adjust the sauce thickness: If the cream sauce gets too thick, whisk in a splash of milk or broth; if it's too thin, let it simmer for another 1-2 minutes to reduce.
  • Add brightness at the end: A squeeze of lemon juice or a little grated Parmesan right before serving helps balance the richness of the cream.

Nutrition

Calories: 278kcalCarbohydrates: 7gProtein: 9gFat: 25gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 76mgSodium: 800mgPotassium: 339mgFiber: 3gSugar: 4gVitamin A: 1985IUVitamin C: 8mgCalcium: 220mgIron: 3mg
Tried this recipe?Let us know how it was!

4 Comments

  1. 5 stars
    Staple for my family. It is much simpler than similar recipes, but totally delicious. If I have time, I will add a little bit of sliced fresh ginger to the top. Otherwise, it’s good as is.

  2. 5 stars
    This is such a delicious and easy recipe. We do the Keto diet and I had the ingredients on hand. My family loved it!

5 from 3 votes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating