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The Taylor House

Iowa Blogger sharing Recipes, DIY and much more

Easy Low Carb Keto Chili

January 20, 2020   |   Leave a Comment


Easy to make Low Carb Chili recipe that’s keto approved! Packed with flavor and full of vegetables without the extra carbs. You’ll love adding this healthy recipe to your menu!


This Low Carb Keto Chili was a hit at my dinner table last night.   I made this keto chili recipe for my boys and parents last night… they loved this no bean chili version that was packed with peppers, mushrooms and more.

If you’re like me and are hesitant to try eating a keto diet because you think that means the food will have no flavor and you’ll miss the carbs, trust me this chili is quite the opposite!

My boys and I have tried several Keto recipes lately and this chili is one of our favorites along with the Keto Big Mac Skillet we make a couple times a month!

Is Chili Ok On A Keto Diet?

No, Chili can’t be in the Keto category unless you remove the beans from this recipe. Beans are high in carbs and don’t fit the bill for a low carb diet.

You can add in more peppers, mushrooms, onions and all those delicious veggies that give your recipe lots of flavor! I love to add more cheese and avocado before I devour a bowl of this delicious chili – you can’t go wrong with my cheese EVER!


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How to Make Easy Low Carb Keto Chili

Ingredients You Need

  • 1 lb Ground Beef
  • 1 lb Sausage
  • 1/2 Onion
  • 2 12 oz cans Diced Tomatoes
  • 1 6 oz Tomato Paste
  • 1 Green Pepper, chopped
  • 1 Red Pepper, chopped
  • 1 Yellow Pepper, chopped
  • 1 Pound Mushrooms, chopped
  • 1 tsp Cumin Powder
  • 1/2 tsp Chili Powder
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1/2 cup cheddar cheese, optional
  • 1 Avocado, optional

Instructions

  • In a large pot, add oil over medium heat. Add onions, peppers, mushrooms and cook until translucent.
  • Next, add the ground beef and sausage and cook until browned.
  • Stir in tomatoes, tomato paste, chilis and seasonings.
  • Cover and reduce heat to low and simmer for 1 hour.
  • Add ¼ cup water if you’d like your chili with more liquid.
  • Serve warm with cheese and avocados

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Easy Low Carb Keto Chili

  • Author: Chrissy
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Description

1 lb Ground Beef
1 lb Sausage
1/2 Onion
2 12 oz cans Diced Tomatoes
1 6 oz Tomato Paste
1 Green Pepper, chopped
1 Red Pepper, chopped
1 Yellow Pepper, chopped
1 Pound Mushrooms, chopped
1 tsp Cumin Powder
1/2 tsp Chili Powder
1 tsp Salt
1 tsp Black Pepper
1/2 cup cheddar cheese, optional
1 Avocado, optional


Scale

Ingredients

In a large pot, add oil over medium heat. Add onions, peppers, mushrooms and cook until translucent.
Next, add the ground beef and sausage and cook until browned.
Stir in tomatoes, tomato paste, chilis and seasonings.
Cover and reduce heat to low and simmer for 1 hour.
Add ¼ cup water if you’d like your chili with more liquid.
Serve warm with cheese and avocados


Did you make this recipe?

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