Healthy Recipes

Lemon Garlic Roasted ChickPeas

The first time I made Roasted Chick Peas, I was so surprised by how easy they were and that I actually liked the taste!  I’m not much of a bean lover so it was a big surprise!  I haven’t made them again in a while but my boys asked me to make them as a snack so I thought I’d change up the flavor!

Today I have Lemon Garlic Roasted Chickpeas that were just as tasty as the first batch I made! I love the little hint of lemon they had, just a fresh tasting snack! I could easily eat the entire can of beans myself!  Check out how easy they are to make!

Delicious and easy to make Lemon Garlic Roasted Chickpeas!

 How to Make Lemon Garlic Roasted Chickpeas

Ingredients You Need

  • 1 can of Garbanzo Beans
  • 2 Tablespoons Olive Oil
  • 1 Teaspoon Lemon Juice
  • 1 Teaspoon Garlic Salt (I added a pinch of Sea Salt too)

Instructions

Step 1 – Preheat oven to 450 Degrees

Step 2 – Drain and rinse your beans in a colander.  Let them dry on paper towels until most of the excess moisture is absorbed.

Step 3 – Spread the chickpeas out on a cookie sheet that’s covered with Silpat

Step 4 – Roast the chickpeas in the oven for 45 minutes or until the beans are crunchy throughout

Step 5 – Remove from the oven and immediately toss with olive oil, lemon juice,  garlic salt, and Sea Salt.  Enjoy right away or keep in an airtight container for a couple days.

Delicious and easy to make Lemon Garlic Roasted Chickpeas!

Lemon Garlic Roasted ChickPeas

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Ingredients
  

  • 1 can of Garbanzo Beans
  • 2 Tablespoons Olive Oil
  • 1 Teaspoon Lemon Juice
  • 1 Teaspoon Garlic Salt I added a pinch of Sea Salt too

Instructions
 

  • Instructions
  • Step 1 – Preheat oven to 450 Degrees
  • Step 2 – Drain and rinse your beans in a colander. Let them dry on paper towels until most of the excess moisture is absorbed.
  • Step 3 – Spread the chickpeas out on a cookie sheet that's covered with Silpat
  • Step 4 – Roast the chickpeas in the oven for 45 minutes or until the beans are crunchy throughout
  • Step 5 – Remove from the oven and immediately toss with olive oil, lemon juice, garlic salt, and Sea Salt. Enjoy right away or keep in an airtight container for a couple days.
Tried this recipe?Let us know how it was!

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Chrissy Taylor is a wife, Mom, blogger and property manager. She and her husband of 15 years are raising two active boys in the Twin Cities area of Minnesota. Chrissy enjoys blogging about cooking, crafts, gifts and household tips.

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