Who uses Coconut Flour or Coconut Oil regularly in their baking and cooking? We’ve made everything from Chocolate Cake and Chocolate Chip Cookies to these delicious Blueberry Muffins with Coconut Oil.
Today is the first time that I used Coconut Flour in a recipe though and I cannot tell you how excited I am about the way they came out – if you love coconut these are for you!
One of the best parts of this recipe are the brands that I worked with to make the recipe possible. Last year I met Fair Trade and had the chance to work with them on a recipe, our Microwave Mug Brownies. What I didn’t know when I started that project was that I would have the chance to not just work on a delicious recipe but learn a lot about Fair Trade and why they do what they do.
October is actually Fair Trade month and I love the chance to help promote this great cause. Buying Fair Trade means you’re getting high quality products and the people who grow, sew and craft them get fair compensation for their hard work. It’s a win/win situation!
One more thing – the participating Fair Trade Month bloggers are having a friendly pinning competition. Check out our Pinterest Board to find new delicious recipes, and pin ALL of your favorites!
How to Make Blueberry Muffins with Coconut Flour
Ingredients You Need
3 eggs
3 T Coconut Oil, melted
3 T Sugar
1/8 t Almond Extract
1/4 t Sea Salt
1/4 C Coconut Flour
1/2 t Baking Powder
1/2 C Bueberries
Preheat oven to 400 degrees F
Microwave the coconut oil for 30 seconds to melt.
Blend all ingredients, except the blueberries, in a high speed blender until smooth.
Fold the blueberries into the batter.
Pour the batter into 6 lined muffin cups.
Bake for 16 minutes and enjoy!
You Could Win!!
I’m thrilled to be partnering with Fair Trade to bring you an awesome giveaway! One lucky winner will win a box full of goodies – just like the one that I received! You will LOVE it! The photo above shows everything that’s included in the box! Simply fill out the entry form below to enter!
Disclosure: I’m proud to have partnered with Fair Trade for this post. All opinions are 100% my own.
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PinDescription
3 eggs 3 T Coconut Oil, melted 3 T Sugar 1/8 t Almond Extract 1/4 t Sea Salt 1/4 C Coconut Flour 1/2 t Baking Powder 1/2 C Bueberries Preheat oven to 400 degrees F Microwave the coconut oil for 30 seconds to melt. Blend all ingredients, except the blueberries, in a high speed blender until smooth. Fold the blueberries into the batter. Pour the batter into 6 lined muffin cups. Bake for 16 minutes and enjoy!
Ingredients
- 3 eggs
- 3 T Coconut Oil, melted
- 3 T Sugar
- 1/8 t Almond Extract
- 1/4 t Sea Salt
- 1/4 C Coconut Flour
- 1/2 t Baking Powder
- 1/2 C Bueberries
Instructions
- Preheat oven to 400 degrees F
- Microwave the coconut oil for 30 seconds to melt.
- Blend all ingredients, except the blueberries, in a high speed blender until smooth.
- Fold the blueberries into the batter.
- Pour the batter into 6 lined muffin cups.
- Bake for 16 minutes and enjoy!
I love them all but my favorite is the Cascadian Farm Organic
Thank You for the chance
My favorite fair trade product are Larabar’s, thanks!
I love the Fair Trade herbs and spices.
My favorite fair trade items is coffee
larabarm take them everywhere!
I LOVE THE HONEST TEA.
One of my favorites is Larabar’s , especially the cashew and coconut cream pie bars.
My favorite is the Mighty Leaf Tea.
★★★★★
I would love to try the lara bar bites!
Lara bar bites
★★★★
We love our fair trade teas and coffees here!
My fave would be the High Brew Coffee!! Sounds yummy.
★★★★★
I like the chocolate covered gogi berries
I love fair trade coffee!
Those muffins sound amazing! I’m always looking for healthy ways to make our favorite treats and this totally fits the bill. I’ve never used coconut flour and am excited to try it!
We love our Fair Trade Coconut Oil, though I can’t recall the brand name right now. I also love Arrowhead Mill products. The quality is top notch and I feel good buying their products knowing they don’t exploit their workers.
The chocolate covered cherries.
Larabars!!
I’d love to try the cold brew high brew coffee sounds so good.
★★★★★
The High Brew Coffee definitely caught my eye!
The coconut oil.
I like Fair Trade chocolate!
I like the coconut flour
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My favorite Fair Trade product is a toss-up before chocolates and coffees.
spectrum coconut oil
I like the high brew coffee
.Guittard, I adore their chocolate chip, milk, semi-sweet and dark.
Larabar Bites are my favorite fair trade item. They look delicious.
★★★★★
We love the coconut oil so many uses for this product
I love the coconut oil. IT is SO versatile! I can use it for cooking, baking, and for health and beauty too!
I would like to try the coconut. The blueberry muffins sound amazing.
I like Larabars.
I love Fair Trade tea.
I love the Larabars! I have been xcitd to try their new bites. Thank you for the chance to win
I have not tried this before but I think I would like any
We love Fair Trade Cocoa!
Lara Bar bites!
I love Equal Exchange hot chocolate- it tastes the best!
My favorite fair trade items are coffee and chocolate.
My favorite Fair Trade item is Chocolate.
★★★★★
I love fair trade teas!
My favorite Fair Trade product is chocolate.
I love the honest tea and mighty leaf tea
★★★★★
I like world trade coffee.
My favorite is the Spectrum coconut oil …and I also like fair trade coffee.
I like world trade coffee and chocolate
I like fair trade chocolate.
I like world trade coffee and chocolate
I love a variety of fair trade products teas chocolates and I buy Immaculate products like their pie crust.
My favorite is the Organic Coconut Flour
I love fair trade chocolate!
I love, love, LOVE Honest Tea!
I love High Brew Coffee.
Spectrum Coconut Oil i love it
My favorite item is the Virgin Coconut Oil
The Lara Bar Bites would be popular in this house! We love their bars.
The Spectrum Coconut Oil. I love this brand and use their coconut oil almost daily.
My favorite is the Mighty Leaf Tea. It is the best tasting tea I have ever drank. And your Coconut Flour Blueberry Muffins look so delicious. I want to make them!
★★★★★